Author Says: Mexican Food Diet Best for Health, Weight Loss

CHICAGO - Maru Davila, writer of "The Mexican Food Diet," clarifies in her new book why Mexican sustenance is best to get solid and getting more fit. 

Davila ceased by ABC7's sister station WLS-TV's studio on Thursday. She said seven out of 10 individuals are overweight, and many are likewise experiencing medical problems identified with overabundance weight. 

The most ideal thing to help with these issues is to eat Mexican nourishment, Davila said. 

Davila picked up 60 pounds and ignored her wellbeing, battling with her weight for a long time. She found the arrangement in the nourishment she gobbled while experiencing childhood in Mexico. 

Mexican nourishment is regularly seen as delightful yet in addition undesirable and prompting weight pick up. Davila said Mexican nourishment has components that are awesome for wellbeing and weight reduction. For more data on Davila's book, visit  www.TheMexicanFoodDiet.com.

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