Many people suffer from lung problems, even if they are not smokers, and even some non-smokers have their lungs worse than others who smoked for about 40 years, according to the site "Healthy Food Star", Which emphasizes the need for both types to clean the lung.
This is due to the difference in dietary habits and physical activities, and the difference of each object from the other in a way that is not separated by science until the moment.
The site offers tips that will make you clean your lungs in just three days.
Before you start implementing the following detoxification plan, you should get rid of all the dairy products, and then apply the following for 3 days.
1# The night before the first day of the plan, drink a cup of herbal tea before bed, to remove the toxins from your bowels that usually cause constipation, and thus reduce pregnancy on the lung during cleaning.
2# AM, squeeze 2 lemon into 300 ml of water before breakfast.
3# Drink 300 ml of grapefruit juice, or pineapple, this type of juice contains antioxidants that improve the condition of the respiratory system.
4# Drink 300 ml of carrot juice between breakfast and lunch, it helps you to strengthen blood during this process of decontamination.
5# During lunch you have to drink 400 ml of any juice rich in potassium, it provides you with activity.
6# Before the immortality of sleep drink 400 ml of cranberry juice, will help you fight bacteria in the lungs.
The site mentions two steps to take care of the following
1 - Bath for 20 minutes in hot water, to free your body of toxins by sweating.
2 - Put between 5 to 10 drops of eucalyptus or camphor in a bowl of hot water, put your face above it as if inhaled, and cover your head with a towel, which continued to breathe until the water cooled, known for its wonderful impact on the respiratory tract.
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