Vaginal muscles are exposed to laxity after a period of intimate exercise, after repeated natural birth as well as the result of aging and menopause, are all factors affecting the strength of these muscles.
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This laxity in the vaginal muscles affects the intimacy of the intimacy, where the enjoyment of both parties, and it causes the sound of critical sounds from the vagina.
Although the sensitivity of this problem, but the muscles of the vagina easily respond to any attempts to tighten and strengthen without the need for painful surgery, there are natural ways to re-narrow the vagina, including:
#1. Kegel exercises
It is one of the most common ways to narrow the vagina, it takes no effort but to arrest the vagina and then relax several times a day, in addition to the possibility of doing without notice anyone sitting near you.
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#2. Peel pomegranate
Pomegranate peel helps not only narrow the vagina, but also reduces inflammation that causes severe pain during intimate exercise. Is a simple way and does not need many components.
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Drain the pomegranate peel in the sun, then crush. Add two cups of water and put on the fire until boiling. Leave until cooled and used as a vaginal bath. It should be noted that this method can be applied 15 minutes before intimacy.
Read More: Questions About Intercourse (Copulation) are Ashamed to Ask!
Drain the pomegranate peel in the sun, then crush. Add two cups of water and put on the fire until boiling. Leave until cooled and used as a vaginal bath. It should be noted that this method can be applied 15 minutes before intimacy.
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