The importance of taking infants to eggs to promote brain function growth has been highlighted by a recent medical study, highlighting the importance of eating one egg daily for 6 months to increase the levels of choline that contribute directly to improving the health of brain functions.
As a milk or seed, the eggs provide essential fatty acids and proteins, especially choline, vitamins A and B, selenium, and other important nutrients, Is important for the proper growth of child brain functions.
Read More: Healthy Food List
Read More: Healthy Food List
During the study, researchers followed up the analysis of 163 children aged 6 to 9 months from Ecuador in 2015, and among infants, 80 were fed with one egg.
Daily for six months, while the rest were not given anything, and the levels of vitamin and minerals were evaluated through blood tests.
The results revealed that children who eat eggs have significantly higher levels of choline and omega-3 fatty acids, both of which play a vital role in brain growth and function.
loading...
Enregistrer un commentaire